Massage Therapy

Massage Therapy

Please click on the links below for more information:

- What is Massage Therapy
- Benefits of Massage
- What to Expect
- Staff
- Massage Modalities
- FAQ

What is Massage Therapy?

Massage therapy is the manipulation of muscles and connective tissue in order to promote relaxation and overall body functioning and health. Paired with chiropractic care, massage therapy can help treat the whole body, creating a holistic approach to healing.

Benefits of Massage

• Helps reduce stress
• Manage pain
• Increase range of motion
• Reduce anxiety and depression
• Relieve muscle tension and stiffness
• Alleviates discomfort during pregnancy
• Reduces muscle spasms
• Provides greater joint flexibility and range of motion
• Enhances athletic performance; Treats injuries caused during sport or work
• Promotes deeper and easier breathing
• Improves circulation of blood and movement of lymph fluids
• Reduces blood pressure
• Helps relieve tension-related headaches, effects of eye-strain and jaw from grinding teeth
• Improves posture
• Strengthens the immune system
• Rehabilitation post operative
• Rehabilitation after injury
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Fosters an environment for healing and recovery
• Reduces levels of anxiety
• Increases awareness of mind-body connection

A singular session of massage therapy can help provide immediate relief from the above symptoms, but a regular treatment plan can help reduce these symptoms over time and promote overall health and wellness.

If you'd like to read more about our massage therapists, click here. 

If you would like to schedule a massage appointment, please call 206-522-6339.